5 Tips to Smell Better as a Man

5 Tips to Smell Better as a Man (Without Overdoing It)

1. Nail the Basics: Shower Properly & Often
Smelling great starts with being clean. Use a high-quality body wash with a scent you like (nothing too overpowering). Focus on underarms, feet, and groin—the bacteria zones. Bonus: finish with a cold rinse to tighten pores and help you stay fresher longer.

2. Use Deodorant and Fragrance—But Don’t Mix Clashing Scents
Apply a good aluminum-free deodorant or antiperspirant daily. Then choose a signature fragrance that complements—not competes with—it. Tip: Apply cologne to pulse points (neck, chest, wrists), and don’t rub it in. One or two sprays is enough.

3. Layer Scent Through Grooming Products
Want to smell good all day without going heavy on cologne? Layer scent subtly through your grooming routine—think: a scented shampoo, conditioner, beard oil, or shave tonic. The subtle repetition adds depth without overpowering.

4. Stay on Top of Your Laundry & Footwear
Even the best scent won’t mask sweaty socks or old T-shirts. Rotate your shoes, wash clothes after each wear, and don’t skip the sneakers—use shoe spray or inserts if needed. Fresh clothes = fresh impression.

5. Hydrate and Eat Clean (Because It Shows Up in Your Scent)
What you put in your body matters. Hydration helps flush out odor-causing toxins, and clean eating (less processed junk, more greens and lean protein) leads to more neutral natural scent. Garlic, onions, and lots of booze? They linger in more ways than one.